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Breathe, move, & read as you dive deeper into your personal practice while learning & incorporating yoga's roots & philosophy.
Breathe, move, & read as you dive deeper into your personal practice while learning & incorporating yoga's roots & philosophy.
Breathe, move, & read as you dive deeper into your personal practice while learning & incorporating yoga's roots & philosophy.
Breathe, move, & read as you dive deeper into your personal practice while learning & incorporating yoga's roots & philosophy.
The Yoga 101 series is made up of 4 90 minute classes, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start, with each class building on the previous to create a solid foundation for your practice to grow on.
The Yoga 101 series is made up of 4 90 minute classes, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start, with each class building on the previous to create a solid foundation for your practice to grow on.
The Yoga 101 series is made up of 4 90 minute classes, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start, with each class building on the previous to create a solid foundation for your practice to grow on.
The Yoga 101 series is made up of 4 90 minute classes, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start, with each class building on the previous to create a solid foundation for your practice to grow on.
Join me for Breath & Brunch at the taproom! Tickets are $20 and include a complimentary drink and crêpe or galette of your choice. Just bring yourself and a mat!
Join me for Breath & Brunch at the taproom! Tickets are $20 and include a complimentary drink and crêpe or galette of your choice. Just bring yourself and a mat!
Yin/Restorative Yoga blends methods of Yin and Restorative yoga. Yin energy is cooling and quieting and brings deep release to our joints and fascia; Restorative yoga postures are used to calm the mind and replenish our nervous systems.
Sound Bath Led by RO Psycho Spirituality. Bronze and Quartz Singing Bowls; In their holistic and integrative approach, facilitate concentration, mental clarity, relaxation, generate positive thinking, mental focus, helps to fall asleep and are ideal as a tool for meditation, self control and integration of emotions.
This class is part of a full moon celebration co-hosted by 612 Yoga and Twin Spirits Distillery! There will be yoga classes, intuitives offering services, and local makers from 5-10pm. Tickets starting at $20.
Join me for Breath & Brunch at the taproom! Tickets are $20 and include a complimentary drink and crêpe or galette of your choice. Just bring yourself and a mat!
This Barre/HIIT style class is in 56 Brew’s taproom is $15 and includes a beer!
This class blends the heating elements of yang, with cooling yin poses in a practice nourishes and balances the entire body.
This class is part of a full moon celebration co-hosted by 612 Yoga and Twin Spirits Distillery! There will be yoga classes, intuitives offering services, and local makers from 5-10pm. Tickets starting at $20.
